Educating the Body,Mind,and Character 

"Of all the work that is done or that can be done for our country, the greatest is that of educating the BODY, the MIND, and above all the CHARACTER,giving spiritual and moral training to those who in a few years are themselves to decide the destinies of the nation." - Theodore Roosevelt 

Reflection: To me this quote means is that educating you mind and body and also your character is better for you.It is better for you and others and not only right now but also for your future.This can benefit you in many ways in life and your goals.     

  

            Physical Fitness 

 "Physical fitness is not only one of the most important keys to a health body, it is the basis of dynamic and creative intellectual activity. The relationship between the soundness of the body and the activities of the mind is subtle and complex. Much is not yet understood. But we know what the Greeks knew: that intelligence and skill can only function at the peak of their capacity when the body is healthy and strong." - President John F. Kennedy